It. Yeah. So I just wanted to jump on quick bit of feedback. For the last 1213 weeks that I've had with SF online, prior to starting with these guys, I was probably stuck in the rot of things. I could out train a bad diet. Although I had a high output of exercise week to week, I was still putting the wrong foods in, thinking I could burn all the calories and still have multiple takeaways and I get away with it. And it got to a point where I thought, maker thought I'd have a go out and getting a balanced diet. Followed the guys on Instagram who contacted me just to start understand where I was at. So I was just honest and fed back where I was at and where I wanted to get to in a couple of goals for the year. So now for twelve weeks, I've lost just under two stone. Feeling great. Absolutely loving training. It's more of a lifestyle. The progress is miles ahead of where I thought I was going to be at this stage. The actual goal is to go on holiday in September. So we've only done twelve weeks. We've got another 1920 weeks to stick to a maintenance phase and then go again. So, yeah, I'm looking forward to what that's going to look like. Who recommends service? Anybody that could have a go. Literally just be open and honest with a coach, where you're at, where you want to get to. And obviously I'm a big believer of it. You only get out what you put in, so if you work hard, you'll get the results you want. So, yeah. Cheers guys. Can't wait to what's going to come next.

Testimonial Request

Yes, guys, right? Listen, we need your help. So we want to help as many people as we possibly can in the same way that we're helping you. We also want to make this SF online community as big as we possibly can. So can you take two minutes of your time to literally just record a quick video and just talk about things like what you find in positive about being an online client, what you feel like about your results, and what's it like to be part of the community? So if you can do that for us, honestly, be a massive help.

Collect Video Testimonial

Nice one for doing this for us. So don't overthink this. Literally, it's not a TV interview. You're not going to end up on ITV News at Ten tonight. The video can be short or as long as you want. A couple of things that you could talk about would be like, how did you feel before you started coaching? How do you feel now? How do you feel about the progress that you've made? And who would you recommend the service to? All right, thanks again.

Thanks

Right. Nice one for doing that. We really appreciate the help. Would you be okay with us sharing your video?

Russ Bolton