I started working with Kristen at Soul therapy because I had a chronic medical condition for over 10 years that I believed was triggered more my my mental state rather due to a medical condition.  Kristen took a few weeks to get to know me and my medical condition digging into aspects such as when I was triggered and what was present.  She identified some triggers that happened the day before an episode rather than the day of.  She then structured a hypnosis plan around my situation.  After a few sessions my episodes were greatly reduced.  I slowly reduced the 21 steroid pills that I was taking a week and now I take 3 a week and plan to reduce that to none with my doctor's permission.

I also enrolled into one of Kristen's programs.  I have always been very self aware, but Kirsten's exercises uncovered a lot of "stinking thinking" and resistance that I didn't even know that I had.  The program allowed me to feel more optimistic and confident as I plan to expand my business to the next level.

Thank You Kristen

Hi Miss, Donna. Kristen with Soul Therapy here that I wanted to just kind of go over a quick review of our time together and just kind of reminisce with you. I remember when you were coming in, December, I believe it was when we met and we had our first conversation and found that we really vibed well with each other and we worked really well together. I felt that you would be an excellent candidate to work with me. And you felt like
 I would be an excellent option for you to go through hypnosis with and we just had such a great time. I remember, you know, you're experiencing some flare-ups with your colitis. It was is really increasing at that time and some of the things that you weren't true that you were trying weren't working. I believe you had worked with a friend doing hypnosis and it wasn't really working for you anymore and the connection that you and I had really, really helped us in hypnosis. It just seems like every time I
 You for the purpose of hypnosis you, there's a side of you that comes so excited. And so engaged and just loving that relaxation. And I absolutely love working with you and it's been an absolute pleasure and I wanted you to know that after that you decided to join one of my programs and that was really exciting because finding out for you specifically, we were able to locate limiting beliefs and we were able to locate resistance that we didn't know was there and that was such
 Such a beautiful challenging but beautiful time because the challenge is where the growth is, right? And so you are able to put together a plan and start putting that plan into action and I loved being there for you through that. And then we moved that into a place of hypnosis where we used, what we found were the limiting beliefs and were the resistance is that were coming up. We use those in hypnosis and those were about believing that it could happen and believing that you were on the right track because I do remember you saying,
 One point that, you know, you're using all of the tools that you would always use, they're not working and so really digging into that and find out why that was happening and then using your hypnosis to get you more into the belief State. Get you more in alignment with the goals that you have and with the energy and the feeling of having it already and I'm just so excited for you to share with me when you finally reach that goal, which I believe was a year that you had, right? So,
 So that would be January, 18th would be one year. So I'm really looking forward to see how that works out for you, what you are able to manifest and how Soul Therapy and specifically our hypnosis, because you seem to be very very drawn into the hypnosis, how the hypnosis work helped you to feel more in alignment with this desire and this belief that it's coming. It's here. It's on its way and we do
 Timeline Alchemy, at the end also attached this video, you're going to see the copy of that hypnosis session and so that you can use the actual hypnosis session itself to put yourself back into hypnosis using the same techniques that we used and be able to reinforce that even while we're not working together, this is not to say that I wouldn't love to work with you again. I would love for any time that you feel.
 Feeling need to go through hypnosis or even just a desire to experience that state that that Soul Therapy is the place that you choose and I have a request. I would love for you to take this opportunity to leave a testimonial. You can talk about why you chose to work with Soul Therapy. Why you chose to work with me? Specifically if you can remember, you can also talk about what you came to see me for if you're comfortable with that. If not what services.
 That you chose to use anything that you think someone who is on the fence about using hypnosis or joining Soul Therapy, might want to know and you can share that with them. What did you get out of our time together? What were the best experiences that you had and what do you love about it? Also if you would ever consider working with me again or referring me to others so that way, people can get a better understanding get their questions answered.
 From a person who's already worked with me. Once again, I thoroughly enjoyed working with you. I can't wait to hear about what you have next on your plate until then I hope to see you soon. Bye. Donna.

Hi Miss, Donna. Kristen with Soul Therapy here that I wanted to just kind of go over a quick review of our time together and just kind of reminisce with you. I remember when you were coming in, December, I believe it was when we met and we had our first conversation and found that we really vibed well with each other and we worked really well together. I felt that you would be an excellent candidate to work with me. And you felt like

 I would be an excellent option for you to go through hypnosis with and we just had such a great time. I remember, you know, you're experiencing some flare-ups with your colitis. It was is really increasing at that time and some of the things that you weren't true that you were trying weren't working. I believe you had worked with a friend doing hypnosis and it wasn't really working for you anymore and the connection that you and I had really, really helped us in hypnosis. It just seems like every time I

 You for the purpose of hypnosis you, there's a side of you that comes so excited. And so engaged and just loving that relaxation. And I absolutely love working with you and it's been an absolute pleasure and I wanted you to know that after that you decided to join one of my programs and that was really exciting because finding out for you specifically, we were able to locate limiting beliefs and we were able to locate resistance that we didn't know was there and that was such

 Such a beautiful challenging but beautiful time because the challenge is where the growth is, right? And so you are able to put together a plan and start putting that plan into action and I loved being there for you through that. And then we moved that into a place of hypnosis where we used, what we found were the limiting beliefs and were the resistance is that were coming up. We use those in hypnosis and those were about believing that it could happen and believing that you were on the right track because I do remember you saying,

 One point that, you know, you're using all of the tools that you would always use, they're not working and so really digging into that and find out why that was happening and then using your hypnosis to get you more into the belief State. Get you more in alignment with the goals that you have and with the energy and the feeling of having it already and I'm just so excited for you to share with me when you finally reach that goal, which I believe was a year that you had, right? So,

 So that would be January, 18th would be one year. So I'm really looking forward to see how that works out for you, what you are able to manifest and how Soul Therapy and specifically our hypnosis, because you seem to be very very drawn into the hypnosis, how the hypnosis work helped you to feel more in alignment with this desire and this belief that it's coming. It's here. It's on its way and we do

 Timeline Alchemy, at the end also attached this video, you're going to see the copy of that hypnosis session and so that you can use the actual hypnosis session itself to put yourself back into hypnosis using the same techniques that we used and be able to reinforce that even while we're not working together, this is not to say that I wouldn't love to work with you again. I would love for any time that you feel.

 Feeling need to go through hypnosis or even just a desire to experience that state that that Soul Therapy is the place that you choose and I have a request. I would love for you to take this opportunity to leave a testimonial. You can talk about why you chose to work with Soul Therapy. Why you chose to work with me? Specifically if you can remember, you can also talk about what you came to see me for if you're comfortable with that. If not what services.

 That you chose to use anything that you think someone who is on the fence about using hypnosis or joining Soul Therapy, might want to know and you can share that with them. What did you get out of our time together? What were the best experiences that you had and what do you love about it? Also if you would ever consider working with me again or referring me to others so that way, people can get a better understanding get their questions answered.

 From a person who's already worked with me. Once again, I thoroughly enjoyed working with you. I can't wait to hear about what you have next on your plate until then I hope to see you soon. Bye. Donna.

Donna Novak